Suplmnt

Niacinamide

Vitamin B3 | Niacinamide | Nicotinic acid amide | Nicotinic amide | Vitamin PP

Found in 3,555 products 5 forms available

Understanding Niacinamide

What it is

How it works

Research-backed benefits
Supports clear, healthy-looking skin and may improve acne, hyperpigmentation, and rosacea when used topically
Helps support skin barrier function and reduce skin inflammation
Supports cellular energy production via NAD+/NADH, promoting healthier energy metabolism at the cellular level
Supports DNA repair after UV exposure, potentially helping protect skin from UV-related damage
May support eye health and visual function (evidence from glaucoma-related studies)

Dosage Guide

20mg
Low
30mg
Standard
100mg
Therapeutic

• Most products contain 20-30mg

• Therapeutic dose: 30-100mg

Forms & Absorption

Niacinamide
Standard form
629 products
Beta-Nicotinamide Mononucleotide
Standard form
44 products
Nicotinamide
Standard form
34 products
NIAGEN Nicotinamide Riboside
Standard form
30 products
Nicotinamide Mononucleotide
Standard form
24 products

Timing & Usage

Based on analyzing 4,127 products with Niacinamide

Best taken:With meals
With food:21% recommend with food, 9% on empty stomach
Spacing:14% recommend medical consultation - discuss timing with doctor

Works Well With

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