Pantothenic acid
Found in 3,224 products 5 forms available Trending for: adrenal support, metabolic health, circadian rhythm
Understanding Pantothenic acid
Reported benefits
→Supports energy production and metabolism
→Promotes adrenal health and stress response
→Supports skin health and resilience
→Aids in overall nutrient metabolism
Dosage Guide
50mg
Low
11mg
Standard
200mg
Therapeutic
• Most products contain 50-11mg
• Therapeutic dose: 11-200mg
Forms & Absorption
Pantothenic Acid
Standard form
9220 products
Vitamin B5
Standard form
641 products
Pantothenate
Standard form
35 products
Panthothenic Acid
Standard form
16 products
Pantesin
Standard form
7 products
Timing & Usage
Best taken:With meals
With food:26% recommend with food, 4% on empty stomach
Spacing:2+ hours from other minerals if applicable




