Viburnum opulus
Found in 106 products 3 forms available Trending for: anti inflammatory, menopause support, fertility support
Understanding Viburnum opulus
Reported benefits
→Supports menstrual comfort for women
→Promotes relaxation of smooth muscles to help ease cramps
→May support sleep by calming effects
Dosage Guide
1438.5mg
Low
1977mg
Standard
1977mg
Therapeutic
• Most products contain 1438.5-1977mg
• Therapeutic dose: 1977-1977mg
Forms & Absorption
Crampbark
Standard form
4 products
Crampbark Bark Extract
Standard form
4 products
Viburnum opulus
Standard form
1 products
Timing & Usage
Based on analyzing 26 products with Viburnum opulus
Best taken:Any time
With food:Most products don't specify - either is typically fine
Spacing:No interaction warnings found in product labels
Top Products
Female Hormone Blend SP-7C
Solaray • Capsule
$12.99