Fish oil
Found in 2,768 products 5 forms available Trending for: heart rhythm, anti inflammatory, cholesterol management, memory support
Deepen your research
Handpicked articles that pair with this ingredient
Supplement Guide
Supplement Guide Promising evidence
Fish Oil (EPA/DHA)
A century ago, parents lined up children for a daily spoon of cod liver oil to keep rickets at bay. Today, the same ocean fats star in billion-dollar debates:...
Best For
Best For Promising evidence
Best for Fatty Liver (NAFLD/MASLD and NASH)
Omega-3s (EPA/DHA)
Best For
Understanding Fish oil
Reported benefits
→supports heart health
→promotes healthy blood lipids
→supports cognitive function
→helps maintain comfortable joints
→promotes eye health
Dosage Guide
50mg
Low
1250mg
Standard
200mg
Therapeutic
• Most products contain 50-1250mg
• Therapeutic dose: 1250-200mg
Forms & Absorption
Marine Lipid concentrate
Standard form
60 products
Marine Lipid Concentrate
Standard form
41 products
CalaMarine Oil concentrate
Standard form
33 products
Total Omega Oil
Standard form
19 products
Calamarine Oil Concentrate
Standard form
14 products
Timing & Usage
Best taken:With meals
With food:30% recommend with food, 0% on empty stomach
Spacing:2+ hours from other minerals if applicable
