Fish oil
Found in 2,768 products 5 forms available Trending for: heart rhythm, anti inflammatory, cholesterol management, memory support
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Supplement Guide Promising evidence
Fish Oil (EPA/DHA)
A century ago, parents lined up children for a daily spoon of cod liver oil to keep rickets at bay. Today, the same ocean fats star in billion-dollar debates:...

Best For Promising evidence
Best for Fatty Liver (NAFLD/MASLD and NASH)
Omega-3s (EPA/DHA)

Understanding Fish oil
Reported benefits
→supports heart health
→promotes healthy blood lipids
→supports cognitive function
→helps maintain comfortable joints
→promotes eye health
Dosage Guide
495mg
Low
1000mg
Standard
1625mg
Therapeutic
• Most products contain 495-1000mg
• Therapeutic dose: 1000-1625mg
Forms & Absorption
Marine Lipid concentrate
Standard form
60 products
Marine Lipid Concentrate
Standard form
41 products
CalaMarine Oil concentrate
Standard form
33 products
Total Omega Oil
Standard form
19 products
Calamarine Oil Concentrate
Standard form
14 products
Timing & Usage
Based on analyzing 1,504 products with Fish oil
Best taken:With meals
With food:30% recommend with food, 0% on empty stomach
Spacing:<1% show interactions
Works Well With
Top Products

Omega-3 Fish Body Oils 1000 mg
Country Life • Softgel Capsule
$14.89

Pro-Resolving Mediators
Life Extension • Softgel Capsule
$21.00

High Concentrate Omega-3
Swanson • Softgel Capsule
$17.59

Vegan Omega-3s 300 mg
Source Naturals • Softgel Capsule
$12.39