Equisetum hyemale
Found in 41 products 1 forms available Trending for: hair growth, collagen synthesis, bone density, skin elasticity
Understanding Equisetum hyemale
Reported benefits
→Supports hair health and strength
→Promotes healthy nails and skin
→Supports bone health and density
→May support fluid balance and urinary comfort
Timing & Usage
Best taken:Any time
With food:Most products don't specify - either is typically fine
Spacing:2+ hours from other minerals if applicable
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