Magnesia
Found in 237 products 2 forms available Trending for: bone density, circadian rhythm, electrolyte balance, blood pressure
Understanding Magnesia
Reported benefits
→Supports healthy energy production and reduced fatigue
→Promotes restful sleep and relaxation
→Supports bone density and bone health
→Helps maintain healthy heart rhythm and blood pressure
→Aids digestive comfort as part of regularity
Dosage Guide
50mg
Low
100mg
Standard
200mg
Therapeutic
• Most products contain 50-100mg
• Therapeutic dose: 100-200mg
Forms & Absorption
Magnesia Mur
Standard form
1 products
Magnesia Phosphorica
Standard form
1 products
Timing & Usage
Based on analyzing 10 products with Magnesia
Best taken:Any time
With food:Most products don't specify - either is typically fine
Spacing:No interaction warnings found in product labels
Top Products
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