Eleutherococcus senticosus
Eleuthero | Russian ginseng | Devil's shrub | Touch-me-not | Wild pepper | Shigoka | Ci wu ja
Found in 968 products 5 forms available Trending for: adaptogenic, endurance, burnout recovery, memory support
Understanding Eleutherococcus senticosus
What it is
Siberian ginseng is derived from a perennial plant primarily found in Northern Asia.
Reported benefits
→Supports resilience to stress and helps maintain energy during stressful periods
→Promotes physical energy and endurance during activity
→Supports immune system activity
→May help support cognitive function and focus under stress
Dosage Guide
50mg
Low
67.5mg
Standard
200mg
Therapeutic
• Most products contain 50-67.5mg
• Therapeutic dose: 67.5-200mg
Forms & Absorption
Eleutherococcus senticosus
Standard form
103 products
Siberian Ginseng
Standard form
52 products
Siberian Root
Standard form
21 products
Eleutherococcus senticosus Root Extract
Standard form
21 products
Siberian Ginseng root extract
Standard form
18 products
Timing & Usage
Best taken:With meals
With food:20% recommend with food, 6% on empty stomach
Spacing:2+ hours from other minerals if applicable
