Iodine
Found in 2,672 products 5 forms available Trending for: metabolic health, brain fog, memory support
Understanding Iodine
Reported benefits
→Supports healthy metabolism and energy levels
→Promotes cognitive function and mental clarity
→Supports thyroid hormone production and hormonal balance
Dosage Guide
50mg
Low
0.15mg
Standard
200mg
Therapeutic
• Most products contain 50-0.15mg
• Therapeutic dose: 0.15-200mg
Forms & Absorption
Iodine
Standard form
6614 products
Total Iodine/Iodide
Standard form
14 products
molecular Iodine
Standard form
12 products
Total Iodide/Iodine
Standard form
8 products
Molecular Iodine
Standard form
8 products
Timing & Usage
Best taken:With meals
With food:26% recommend with food, 4% on empty stomach
Spacing:2+ hours from other minerals if applicable




