Molybdenum
Found in 1,739 products 5 forms available Trending for: liver detox, metabolic health, glutathione support
Understanding Molybdenum
Reported benefits
→Supports healthy metabolism
→Helps support liver detox pathways
→Supports detoxification processes in the body
Dosage Guide
50mg
Low
0.05mg
Standard
200mg
Therapeutic
• Most products contain 50-0.05mg
• Therapeutic dose: 0.05-200mg
Forms & Absorption
Molybdenum
Standard form
4533 products
Molybdenum Chelate
Enhanced absorption
3 products
Molybdenum Krebs Complex
Standard form
2 products
MOLYBDENUM
Standard form
2 products
Molybdenum Citrate
Good absorption, may help constipation
1 products
Timing & Usage
Best taken:With meals
With food:34% recommend with food, 5% on empty stomach
Spacing:2+ hours from other minerals if applicable




