Suplmnt

Molybdenum

Found in 1,739 products 5 forms available

Understanding Molybdenum

Reported benefits
Supports healthy metabolism
Helps support liver detox pathways
Supports detoxification processes in the body

Dosage Guide

50mg
Low
0.05mg
Standard
200mg
Therapeutic

• Most products contain 50-0.05mg

• Therapeutic dose: 0.05-200mg

Forms & Absorption

Molybdenum
Standard form
4533 products
Molybdenum Chelate
Enhanced absorption
3 products
Molybdenum Krebs Complex
Standard form
2 products
MOLYBDENUM
Standard form
2 products
Molybdenum Citrate
Good absorption, may help constipation
1 products

Timing & Usage

Best taken:With meals
With food:34% recommend with food, 5% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

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