Phosphatidylserine
Found in 200 products 5 forms available Trending for: memory support, stress resilience, focus enhancement, circadian rhythm
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Understanding Phosphatidylserine
Research-backed benefits
→Supports memory and learning
→Promotes better cognitive function and focus
→Helps maintain a healthy stress response and mood
→Supports sleep quality (when combined with healthy habits)
Dosage Guide
50mg
Low
100mg
Standard
125mg
Therapeutic
• Most products contain 50-100mg
• Therapeutic dose: 100-125mg
Forms & Absorption
Phosphatidylserine
Standard form
604 products
Phosphatidylserine Complex
Standard form
43 products
SerinAid
Standard form
20 products
Sharp-PS Green
Standard form
16 products
Neuro-PS
Standard form
15 products
Timing & Usage
Based on analyzing 3,497 products with Phosphatidylserine
Best taken:With meals
With food:27% recommend with food, 2% on empty stomach
Spacing:<1% show interactions
Works Well With
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