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5-hydroxy-L-tryptophan

Found in 390 products
Mood Support Sleep Support Weight Stress Management

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Handpicked articles that pair with this ingredient

5-HTP (5-hydroxytryptophan)
Supplement Guide Promising evidence

5-HTP (5-hydroxytryptophan)

In coastal West Africa, the dry pods of a climbing vine snap open with a sound like tiny firecrackers. Traders gather the glossy black seeds—Griffonia...

Understanding 5-hydroxy-L-tryptophan

Reported benefits

Dosage Guide

50mg
Low
61.25mg
Standard
200mg
Therapeutic

• Most products contain 50-61.25mg

• Therapeutic dose: 61.25-200mg

Works Well With

Calcium 38 products L-Theanine 36 products 5-Methoxytryptamine 9 products

Top Products

Zen Sleep with P5P and 5-HTP

Zen Sleep with P5P and 5-HTP

Allergy Research Group • Capsule

$40.59
4.4★ 133 Amazon reviews
5-HTP 50 mg

5-HTP 50 mg

Swanson • Capsule

$9.99
4.3★ 132 Amazon reviews
5-HTP

5-HTP

Nature's Way • Tablet or Pill

$10.99
4.2★ 106 Amazon reviews
Restore PM

Restore PM

Renue By Science • Capsule

$59.95
4.1★ 28 Amazon reviews

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