Fructose
Found in 57 products 5 forms available Trending for: metabolic health, blood sugar control, liver detox
Understanding Fructose
Reported benefits
→provides quick energy
→can be used as a sweetener in formulations
→supports metabolic energy use
Dosage Guide
471.9mg
Low
471.9mg
Standard
471.9mg
Therapeutic
• Most products contain 471.9-471.9mg
• Therapeutic dose: 471.9-471.9mg
Forms & Absorption
Sugars
Standard form
359 products
Fructose
Standard form
37 products
added Sugar
Standard form
32 products
Sugar; Natural
Standard form
14 products
includes added Sugar
Standard form
12 products
Timing & Usage
Based on analyzing 1,392 products with Fructose
Best taken:Empty stomach
With food:7% recommend empty stomach, 5% with food
Spacing:<1% show interactions
Works Well With
Top Products
C Chewable 500 mg
Nature Made • Tablet or Pill
$25.99
CarboMax Raw Unflavored
NutraBio • Powder
$31.99
L-Carnitine 3000 Sour Gummy Worms
NutraKey • Liquid
$24.99
Zinc Lozenges Lemon
Nature's Blend • Lozenge
$9.15