Fructooligosaccharides
Found in 160 products 5 forms available Trending for: microbiome, bloating relief, gut brain axis
Understanding Fructooligosaccharides
Reported benefits
→Supports digestive health and regularity
→Promotes a balanced gut microbiome
→Helps support immune function via gut health
→May support healthy mineral absorption
Dosage Guide
66.5mg
Low
143mg
Standard
500mg
Therapeutic
• Most products contain 66.5-143mg
• Therapeutic dose: 143-500mg
Forms & Absorption
Fructooligosaccharides
Standard form
441 products
Fructooligosaccharide
Standard form
53 products
NutraFlora scFOS
Standard form
27 products
NutraFlora
Standard form
20 products
NutraFlora FOS
Standard form
9 products
Timing & Usage
Based on analyzing 2,899 products with Fructooligosaccharides
Best taken:With meals
With food:14% recommend with food, 6% on empty stomach
Spacing:<1% show interactions
Works Well With
Top Products
L. Reuteri Plus
Swanson • Capsule
$14.99
Lactobacillus rhamnosus with FOS
Swanson • Capsule
$14.00
Primadophilus Reuteri Probiotic Capsules
Nature's Way • Capsule
$28.99
Chewable Acidophilus Raspberry
Nature's Blend • Tablet or Pill
$13.06