L-Carnitine
Found in 547 products 5 forms available Trending for: athletic performance, metabolic health, endurance, fat burning
Understanding L-Carnitine
Reported benefits
→Supports energy production during exercise
→Promotes fat metabolism for energy use
→Aids exercise recovery
→Supports cardiovascular energy and heart health
Dosage Guide
50mg
Low
500mg
Standard
200mg
Therapeutic
• Most products contain 50-500mg
• Therapeutic dose: 500-200mg
Forms & Absorption
L-Carnitine
Standard form
1091 products
Acetyl L-Carnitine
Standard form
249 products
Acetyl L-Carnitine HCl
Standard form
122 products
Carnipure
Standard form
33 products
Acetyl L-Carnitine Hydrochloride
Standard form
27 products
Timing & Usage
Best taken:With meals
With food:15% recommend with food, 9% on empty stomach
Spacing:2+ hours from other minerals if applicable




