Rice
Found in 265 products 5 forms available Trending for: blood sugar control, circadian rhythm, athletic performance
Understanding Rice
Reported benefits
→Provides an easily digestible source of energy to support daily activities
Dosage Guide
237.5mg
Low
380mg
Standard
3700mg
Therapeutic
• Most products contain 237.5-380mg
• Therapeutic dose: 380-3700mg
Forms & Absorption
Rice
Standard form
34 products
Black Rice extract
Standard form
14 products
organic Rice
Standard form
9 products
Germinated Rice
Standard form
4 products
Rice extract
Standard form
3 products
Timing & Usage
Based on analyzing 378 products with Rice
Best taken:With meals
With food:7% recommend with food, 6% on empty stomach
Spacing:<1% show interactions
Works Well With
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