Salvia hispanica
Found in 175 products 5 forms available Trending for: blood sugar control, weight loss, gut brain axis, circadian rhythm
Understanding Salvia hispanica
Reported benefits
→Supports digestive regularity and fullness thanks to high soluble and insoluble fiber
→Promotes heart-healthy lipid levels
→Supports healthy blood sugar levels and metabolic comfort
→Aids energy and satiety between meals
Dosage Guide
100mg
Low
300mg
Standard
862.25mg
Therapeutic
• Most products contain 100-300mg
• Therapeutic dose: 300-862.25mg
Forms & Absorption
Chia (Salvia hispanica L.) seed extract
Standard form
28 products
Chia seed powder
Standard form
18 products
Chia Seed
Standard form
8 products
organic Chia Seed
Standard form
6 products
Chia seed
Standard form
6 products
Timing & Usage
Based on analyzing 691 products with Salvia hispanica
Best taken:Before bed
With food:Most products don't specify - either is typically fine
Spacing:<1% show interactions
Works Well With
Top Products
Searching for popular products with Salvia hispanica...