Methylfolate
Found in 28 products 5 forms available Trending for: folate protocol, methylation cycle, brain fog, memory support
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Understanding Methylfolate
Reported benefits
→Supports healthy fetal development during pregnancy
→Promotes healthy homocysteine metabolism and methylation for overall brain health
→Supports mood stability and cognitive function
→Aids energy metabolism through B9-dependent pathways
Dosage Guide
3.3mg
Low
9.3mg
Standard
15mg
Therapeutic
• Most products contain 3.3-9.3mg
• Therapeutic dose: 9.3-15mg
Forms & Absorption
L-Methylfolate
Standard form
162 products
Metafolin
Standard form
38 products
Methylfolate
Standard form
17 products
L-Methylfolate Calcium
Standard form
16 products
L-5-Methylfolate Glucosamine Salt
Standard form
10 products
Timing & Usage
Based on analyzing 2,253 products with Methylfolate
Best taken:Empty stomach
With food:Most products don't specify - either is typically fine
Spacing:55% recommend medical consultation - discuss timing with doctor
Works Well With
Top Products

Methyl Folate 1000 mcg
Nutricost • Capsule
$12.95

CellularActive Methylfolate 1000 mcg Raspberry Flavor
Bluebonnet EarthSweet Chewables • Tablet or Pill
$25.56

Methyl Folate 5000 mcg
NOW • Capsule
$23.39

CellularActive Methylfolate 800 mcg Raspberry Flavor
Bluebonnet EarthSweet Chewables • Tablet or Pill
$18.87