Suplmnt

Myristica fragrans

Found in 39 products 5 forms available
Antioxidant Digestive Health

Understanding Myristica fragrans

Reported benefits
→Supports antioxidant protection
→Promotes digestive comfort
→May aid relaxation and sleep
→Could support cognitive function and mood

Forms & Absorption

Nutmeg
Standard form
49 products
Myristica fragrans extract
Standard form
15 products
organic Nutmeg
Standard form
7 products
Nutmeg powder
Standard form
5 products
Nutmeg extract
Standard form
5 products

Timing & Usage

Best taken:With meals
With food:17% recommend with food, 5% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

Ginger 63 products Ashwagandha 60 products Black Gram 5 products

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This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.