Dioscorea oppositifolia
Found in 358 products Trending for: estrogen balance, menopause support, fertility support
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Handpicked articles that pair with this ingredient
Supplement Guide Promising evidence
Alpha-Lipoic Acid (ALA)
A molecule once scraped from mountains of animal liver now sits in a small amber bottle on your counter. It's hailed as a "universal antioxidant," studied in...
Supplement Guide Promising evidence
Chondroitin
You pick up a bottle that promises comfort for aching joints—then discover the same kind of molecule once impersonated a blood thinner's ingredient and...
Supplement Guide Promising evidence
Coenzyme Q10 (CoQ10)
A young biochemist peered into a test tube of beef-heart extract and saw yellow crystals that would help explain how cells make energy—and later stir hope,...
Understanding Dioscorea oppositifolia
Reported benefits
→Supports women's hormonal balance
→Promotes menopause comfort
Dosage Guide
60mg
Low
60mg
Standard
60mg
Therapeutic
• Most products contain 60-60mg
• Therapeutic dose: 60-60mg
Timing & Usage
Based on analyzing 4 products with Dioscorea oppositifolia
Best taken:Any time
With food:Most products don't specify - either is typically fine
Spacing:No interaction warnings found in product labels
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