Suplmnt

Spinacia oleracea

Found in 266 products 3 forms available
Blood Eye Bone Health Antioxidant

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Spinach
Supplement Guide Promising evidence

Spinach

Popeye reached for a can of spinach for iron. A century later, scientists reached for a spinach leaf and made it beat like a heart. The real story of strength...

Understanding Spinacia oleracea

Reported benefits
→Supports healthy blood with iron content to help maintain energy
→Rich in antioxidants to support cellular health
→Promotes eye health with lutein
→Supports bone health with vitamin K and minerals

Forms & Absorption

Spinach; Natural
Standard form
5 products
Spinach; Freeze-Dried
Standard form
3 products
Appethyl Spinach Spinacia oleracea (leaf) extract
Standard form
1 products

Timing & Usage

Best taken:Any time
With food:Most products don't specify - either is typically fine
Spacing:2+ hours from other minerals if applicable

Works Well With

Iron 15 products Calcium 15 products Petroselinum crispum 10 products

Top Products

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This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.