Spinacia oleracea
Found in 266 products 3 forms available Trending for: athletic performance, bone density, memory support, folate protocol
Deepen your research
Handpicked articles that pair with this ingredient
Understanding Spinacia oleracea
Reported benefits
→Supports healthy blood with iron content to help maintain energy
→Rich in antioxidants to support cellular health
→Promotes eye health with lutein
→Supports bone health with vitamin K and minerals
Dosage Guide
120mg
Low
120mg
Standard
120mg
Therapeutic
• Most products contain 120-120mg
• Therapeutic dose: 120-120mg
Forms & Absorption
Spinach; Natural
Standard form
5 products
Spinach; Freeze-Dried
Standard form
3 products
Appethyl Spinach Spinacia oleracea (leaf) extract
Standard form
1 products
Timing & Usage
Based on analyzing 14 products with Spinacia oleracea
Best taken:Any time
With food:Most products don't specify - either is typically fine
Spacing:No interaction warnings found in product labels
Works Well With
Top Products
Searching for popular products with Spinacia oleracea...