Suplmnt

Whey protein isolate

Found in 324 products 5 forms available

Understanding Whey protein isolate

Reported benefits
Supports muscle recovery after exercise
Promotes lean muscle growth and maintenance
Helps manage appetite and supports weight control
Supports immune health

Dosage Guide

50mg
Low
22000mg
Standard
200mg
Therapeutic

• Most products contain 50-22000mg

• Therapeutic dose: 22000-200mg

Forms & Absorption

Whey Protein Isolate
Standard form
217 products
Whey Protein isolate
Standard form
108 products
WPI90
Standard form
10 products
MicroTein
Standard form
6 products
ISO99
Standard form
3 products

Timing & Usage

Best taken:Before bed
With food:Most products don't specify - either is typically fine
Spacing:2+ hours from other minerals if applicable

Works Well With

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