Cocos nucifera
Found in 120 products 5 forms available Trending for: metabolic health, immune modulation, endurance, fat burning
Understanding Cocos nucifera
Reported benefits
→Supports energy metabolism with medium-chain triglycerides (MCTs)
→Promotes healthy immune function with lauric acid
→Supports skin hydration and moisture when included in topical or oral use
→Supports digestive comfort and healthy fat absorption
Dosage Guide
50mg
Low
500mg
Standard
200mg
Therapeutic
• Most products contain 50-500mg
• Therapeutic dose: 500-200mg
Forms & Absorption
Coconut Water; Powder
Standard form
108 products
Coconut Water powder
Standard form
41 products
Coconut Water
Standard form
40 products
Coconut water powder
Standard form
35 products
Coconut (Cocos nucifera) Water powder
Standard form
33 products
Timing & Usage
Best taken:With meals
With food:Most products don't specify - either is typically fine
Spacing:2+ hours from other minerals if applicable
