Lutein esters
Found in 66 products 5 forms available Trending for: anti aging
Deepen your research
Handpicked articles that pair with this ingredient
Supplement Guide Robust evidence
Lutein
Open an anatomy book and you'll find a tiny golden island at the center of the retina: the macula lutea—literally, the "yellow spot." In 1985, chemists finally...
Comparison Promising evidence
Astaxanthin vs Lutein (with zeaxanthin)
For AMD risk/progression, choose lutein with zeaxanthin (AREDS2-level dosing). For screen-related eye strain without AMD, astaxanthin may help symptoms short...
Understanding Lutein esters
Reported benefits
→Supports eye health and visual comfort
→Provides antioxidant support to help protect cells from oxidative stress
→May promote skin resilience and photoprotection
Dosage Guide
3mg
Low
10mg
Standard
18.75mg
Therapeutic
• Most products contain 3-10mg
• Therapeutic dose: 10-18.75mg
Forms & Absorption
FloraGLO
Standard form
63 products
FloraGlo
Standard form
25 products
Lutein Esters
Standard form
13 products
Lutemax 2020 Marigold flower extract
Standard form
6 products
FloraGLO Marigold extract
Standard form
5 products
Timing & Usage
Based on analyzing 259 products with Lutein esters
Best taken:With meals
With food:30% recommend with food, 4% on empty stomach
Spacing:<1% show interactions
Works Well With
Top Products
Quick Brain Nootropic
Life Extension • Capsule
$17.25
Lutein Esters & Bilberry
Swanson • Softgel Capsule
$13.27
Lutein Esters 20 mg
Swanson • Softgel Capsule
$9.99
Lutein with FloraGLO 20 mg
Doctor's Best • Softgel Capsule
$16.20