Bifidobacterium longum
Found in 255 products 5 forms available Trending for: gut brain axis, immune modulation, microbiome, memory support
Deepen your research
Handpicked articles that pair with this ingredient
Understanding Bifidobacterium longum
Reported benefits
→Supports healthy digestion and regularity
→Helps maintain immune health
→May support mood and cognitive function via the gut-brain axis
→Promotes intestinal barrier health
Dosage Guide
50mg
Low
25mg
Standard
200mg
Therapeutic
• Most products contain 50-25mg
• Therapeutic dose: 25-200mg
Forms & Absorption
Bifidobacterium longum
Standard form
845 products
B. longum
Standard form
184 products
Bifidobacterium longum Bl-05
Standard form
82 products
Bifidobacterium longum infantis
Standard form
59 products
Bifidobacterium longum BB536
Standard form
49 products
Timing & Usage
Best taken:Empty stomach
With food:7% recommend empty stomach, 6% with food
Spacing:2+ hours from other minerals if applicable
