Suplmnt

Bifidobacterium longum

Found in 255 products 5 forms available

Understanding Bifidobacterium longum

Reported benefits
Supports healthy digestion and regularity
Helps maintain immune health
May support mood and cognitive function via the gut-brain axis
Promotes intestinal barrier health

Dosage Guide

50mg
Low
25mg
Standard
200mg
Therapeutic

• Most products contain 50-25mg

• Therapeutic dose: 25-200mg

Forms & Absorption

Bifidobacterium longum
Standard form
845 products
B. longum
Standard form
184 products
Bifidobacterium longum Bl-05
Standard form
82 products
Bifidobacterium longum infantis
Standard form
59 products
Bifidobacterium longum BB536
Standard form
49 products

Timing & Usage

Best taken:Empty stomach
With food:7% recommend empty stomach, 6% with food
Spacing:2+ hours from other minerals if applicable

Works Well With

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