fatty acids
Found in 37 products 5 forms available Trending for: anti inflammatory, memory support, heart rhythm
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Supplement Guide
Supplement Guide Promising evidence
Fish Oil (EPA/DHA)
A century ago, parents lined up children for a daily spoon of cod liver oil to keep rickets at bay. Today, the same ocean fats star in billion-dollar debates:...
Best For
Best For Promising evidence
Best for Fatty Liver (NAFLD/MASLD and NASH)
Omega-3s (EPA/DHA)
Best For
Understanding fatty acids
Reported benefits
→Supports heart health and healthy triglyceride levels
→Promotes cognitive function and brain health
→Helps maintain healthy skin and hydration
Dosage Guide
50mg
Low
234mg
Standard
200mg
Therapeutic
• Most products contain 50-234mg
• Therapeutic dose: 234-200mg
Forms & Absorption
Total Omega-3 Fatty Acids
Standard form
1425 products
Other Omega-3 Fatty Acids
Standard form
715 products
Other Fatty Acids
Standard form
379 products
Omega-9 Fatty Acids
Standard form
249 products
Total Omega-3 Fatty Acids Ethyl Esters
Standard form
90 products
Timing & Usage
Best taken:With meals
With food:32% recommend with food, 1% on empty stomach
Spacing:2+ hours from other minerals if applicable
