Tocopherols
Found in 138 products 5 forms available Trending for: anti inflammatory, anti aging, immune modulation, collagen synthesis
Understanding Tocopherols
Reported benefits
→Supports cellular antioxidant protection
→Promotes healthy-looking skin and hair
→Helps maintain immune function
→Supports heart health by protecting lipids from oxidation
Dosage Guide
18mg
Low
45mg
Standard
80mg
Therapeutic
• Most products contain 18-45mg
• Therapeutic dose: 45-80mg
Forms & Absorption
Mixed Tocopherols
Standard form
314 products
natural Mixed Tocopherols
Standard form
71 products
Tocopherols
Standard form
41 products
Mixed Tocopherol Complex
Standard form
23 products
Gamma-E Mixed Tocopherols
Standard form
22 products
Timing & Usage
Based on analyzing 3,378 products with Tocopherols
Best taken:With meals
With food:39% recommend with food, 2% on empty stomach
Spacing:<1% show interactions
Works Well With
Top Products
Gamma E Mixed Tocopherols & Tocotrienols
Life Extension • Softgel Capsule
$26.66
C-500 mg with Wild Rose Hips & E-180 mg (400 IU)
Puritan's Pride Premium • Softgel Capsule
$27.50
Gamma E Mixed Tocopherols
Life Extension • Softgel Capsule
$19.92
Vitamin E 134 mg
Dr. Mercola • Capsule
$24.97