Ilex aquifolium
Found in 29 products 4 forms available Trending for: anti aging, collagen synthesis, skin elasticity
Understanding Ilex aquifolium
Reported benefits
→Supports healthy-looking skin
→Provides antioxidant support
→Promotes immune health
→May support digestive comfort
Forms & Absorption
infusion (1:6000) of Ilex aquifolium
Standard form
2 products
English Holly (Ilex aquifolium) young shoot extract
Standard form
1 products
{infusions of flowers of} Ilex aquifolium
Standard form
1 products
Ilex aquifolium
Standard form
1 products
Timing & Usage
Best taken:Any time
With food:Most products don't specify - either is typically fine
Spacing:2+ hours from other minerals if applicable
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