Lithium
Found in 24 products 5 forms available Trending for: circadian rhythm, memory support, brain fog, dopamine support
Understanding Lithium
Reported benefits
→supports mood stability and resilience
→promotes brain health and cognitive function
→supports healthy sleep quality
→may help maintain cognitive clarity during stress
Dosage Guide
1.5mg
Low
5mg
Standard
5mg
Therapeutic
• Most products contain 1.5-5mg
• Therapeutic dose: 5-5mg
Forms & Absorption
Lithium
Standard form
195 products
Lithium Orotate
Standard form
9 products
elemental Lithium
Standard form
3 products
Lithium Aspartate
Standard form
2 products
from 125 mg of lithium orotate
Standard form
2 products
Timing & Usage
Based on analyzing 1,046 products with Lithium
Best taken:With meals
With food:14% recommend with food, 6% on empty stomach
Spacing:8% recommend medical consultation - discuss timing with doctor
Works Well With
Top Products
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