Irvingia gabonensis
African mango | Bush mango | Dika nut
Found in 212 products 5 forms available Trending for: metabolic health, blood sugar control, cholesterol management, fat burning
Understanding Irvingia gabonensis
What it is
How it works
Reported benefits
→Supports healthy weight management
→Promotes healthy blood sugar responses after meals
→Supports healthy cholesterol levels
→Supports digestive health and satiety through high fiber
Dosage Guide
125mg
Low
150mg
Standard
300mg
Therapeutic
• Most products contain 125-150mg
• Therapeutic dose: 150-300mg
Forms & Absorption
Irvingia gabonensis
Standard form
8 products
African Wild Mango
Standard form
8 products
Irvingia gabonensis (African Mango) extract
Standard form
4 products
Irvingia gabonensis extract
Standard form
3 products
IGOB 131
Standard form
3 products
Timing & Usage
Based on analyzing 253 products with Irvingia gabonensis
Best taken:Empty stomach
With food:22% recommend empty stomach, 1% with food
Spacing:3% show drug interactions - consider spacing from medications
Works Well With
Top Products

Blood Sugar Breakthrough
BiOptimizers • Capsule
$56.25