Elettaria cardamomum
Found in 54 products 4 forms available Trending for: anti inflammatory, bloating relief
Understanding Elettaria cardamomum
Reported benefits
→Supports digestive comfort and overall gut health
→Promotes healthier digestion and may reduce bloating
→Provides antioxidant support to the body
Dosage Guide
970mg
Low
983mg
Standard
1156mg
Therapeutic
• Most products contain 970-983mg
• Therapeutic dose: 983-1156mg
Forms & Absorption
Round Cardamon Fruit Extract; Dry
Standard form
6 products
Cochin cardamon dried fruit extract
Standard form
3 products
Elettaria cardamomum
Standard form
3 products
Elettaria Cardamomum
Standard form
1 products
Timing & Usage
Based on analyzing 37 products with Elettaria cardamomum
Best taken:Any time
With food:Most products don't specify - either is typically fine
Spacing:8% show drug interactions - consider spacing from medications
Works Well With
Top Products
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