Nepeta cataria
Found in 137 products 3 forms available Trending for: anxiety relief, circadian rhythm
Understanding Nepeta cataria
Reported benefits
→Promotes relaxed sleep
→Supports calmness and stress relief
→Aids digestive comfort after meals
Dosage Guide
674mg
Low
674mg
Standard
674mg
Therapeutic
• Most products contain 674-674mg
• Therapeutic dose: 674-674mg
Forms & Absorption
Catnip Flowering Aerial Parts Extract; Fresh; Undried
Standard form
3 products
Indian Catnip
Standard form
2 products
Indian Catnip extract
Standard form
2 products
Timing & Usage
Based on analyzing 31 products with Nepeta cataria
Best taken:With meals
With food:90% recommend with food, 0% on empty stomach
Spacing:No interaction warnings found in product labels
Works Well With
Top Products
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