L-Glutamic acid
Found in 208 products 5 forms available Trending for: glutathione support, memory support, focus enhancement
Understanding L-Glutamic acid
Reported benefits
→Supports healthy brain signaling for better focus and cognitive clarity
→Helps support glutathione synthesis for cellular antioxidant defense
→Supports amino acid availability for protein synthesis and metabolism
Dosage Guide
50mg
Low
50mg
Standard
200mg
Therapeutic
• Most products contain 50-50mg
• Therapeutic dose: 50-200mg
Forms & Absorption
Glutamic Acid
Standard form
452 products
L-Glutamic Acid
Standard form
421 products
Glutamic Acid Hydrochloride
Standard form
98 products
Glutamic Acid and Glutamine
Standard form
32 products
Bound Glutamic Acid
Standard form
10 products
Timing & Usage
Best taken:With meals
With food:25% recommend with food, 4% on empty stomach
Spacing:2+ hours from other minerals if applicable
