Suplmnt

Alpha-tocopherol

Found in 31 products 5 forms available
Antioxidant Skin Heart Health Immune Support

Deepen your research

Handpicked articles that pair with this ingredient

Vitamin E
Supplement Guide Promising evidence

Vitamin E

A vitamin named for childbirth once symbolized vitality—yet, a century later, large trials found that taking more of it could raise certain health risks. How...

Best for Fatty Liver (NAFLD/MASLD and NASH)
Best For Promising evidence

Best for Fatty Liver (NAFLD/MASLD and NASH)

Omega-3s (EPA/DHA)

Understanding Alpha-tocopherol

Reported benefits
→Supports cellular antioxidant protection
→Promotes healthy skin and hydration
→Supports arterial health and healthy circulation
→Supports immune function

Dosage Guide

12.25mg
Low
40mg
Standard
90mg
Therapeutic

• Most products contain 12.25-40mg

• Therapeutic dose: 40-90mg

Forms & Absorption

D-Alpha-Tocopherol
Standard form
70 products
Alpha-Tocopherol
Standard form
33 products
D-Alpha Tocopherol
Standard form
19 products
Vit. E
Standard form
6 products
D-Alpha-Tocopherol; Natural
Standard form
4 products

Timing & Usage

Based on analyzing 756 products with Alpha-tocopherol

Best taken:With meals
With food:35% recommend with food, 3% on empty stomach
Spacing:<1% show interactions

Works Well With

Vitamin E 345 products (all-E)-2,6,10,15,19,23-hexamethyl-2,6,10,14,18,22-tetracosahexaene 23 products Vitamin C 253 products

Top Products

E with Tocotrienols

E with Tocotrienols

Swanson • Softgel Capsule

$155.52
(143 )
Vitamin E 400 IU

Vitamin E 400 IU

Source Naturals • Softgel Capsule

$8.35
(66 )
Gamma E 400

Gamma E 400

Source Naturals • Softgel Capsule

$57.75
(54 )
Gamma E 400

Gamma E 400

Source Naturals • Softgel Capsule

$28.91
(54 )

Popular For