L-Cystine
Found in 33 products 4 forms available Trending for: hair growth, glutathione support, anti aging, collagen synthesis
Understanding L-Cystine
Reported benefits
→Supports hair strength and shine
→Promotes healthy-looking skin
→Supports antioxidant defenses
→May help maintain strong nails
Dosage Guide
50mg
Low
110mg
Standard
200mg
Therapeutic
• Most products contain 50-110mg
• Therapeutic dose: 110-200mg
Forms & Absorption
Cystine
Standard form
91 products
L-Cystine
Standard form
27 products
N-Acetyl-L-Cystine
Standard form
1 products
N-Acytl-Cystine
Standard form
1 products
Timing & Usage
Best taken:With meals
With food:15% recommend with food, 14% on empty stomach
Spacing:2+ hours from other minerals if applicable
Works Well With
Top Products
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