Diindolylmethane
3,3'-Diindolylmethane
Found in 69 products 5 forms available Trending for: estrogen balance, liver detox, phase 2 detox
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Understanding Diindolylmethane
Reported benefits
→Supports healthy estrogen metabolism and promotes hormonal balance
→Supports liver detox pathways (phase-2 detox) to aid detoxification
→Provides antioxidant support for cellular health
Dosage Guide
100mg
Low
100mg
Standard
175mg
Therapeutic
• Most products contain 100-100mg
• Therapeutic dose: 100-175mg
Forms & Absorption
Diindolymethane
Standard form
45 products
BioResponse DIM
Standard form
15 products
3;3'-Diindolymethane
Standard form
14 products
DIM Complex
Standard form
4 products
Di-Indolylmethane
Standard form
3 products
Timing & Usage
Based on analyzing 337 products with Diindolylmethane
Best taken:With meals
With food:42% recommend with food, 9% on empty stomach
Spacing:No interaction warnings found in product labels
Works Well With
Top Products

Optimized Broccoli and Cruciferous Blend
Life Extension • Tablet or Pill
$28.50

Triple Action Cruciferous Vegetable Extract and Resveratrol
Life Extension • Capsule
$23.26

DIM Complex 100 mg
Swanson • Capsule
$14.47

DIM Estro
NuMedica • Capsule
$53.20