Holy Basil
Ocimum sanctum
Found in 40 products 5 forms available Trending for: adaptogenic, immune modulation, memory support, anti inflammatory
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Understanding Holy Basil
Research-backed benefits
→Supports stress resilience and promotes balanced energy
→Supports immune function and healthy immune response
→Supports cognitive function and memory
→Provides antioxidant support and helps maintain inflammatory balance
Dosage Guide
60mg
Low
125mg
Standard
343.5mg
Therapeutic
• Most products contain 60-125mg
• Therapeutic dose: 125-343.5mg
Forms & Absorption
Holy Basil
Standard form
269 products
Holy Basil Leaf Extract
Standard form
118 products
Holy Basil extract
Standard form
81 products
Holy Basil leaf extract
Standard form
64 products
organic Ocimum sanctum
Standard form
49 products
Timing & Usage
Based on analyzing 3,990 products with Holy Basil
Best taken:With meals
With food:25% recommend with food, 7% on empty stomach
Spacing:<1% show interactions
Works Well With
Top Products
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