milk protein concentrate
Found in 35 products 3 forms available Trending for: muscle growth, bone density, endurance
Understanding milk protein concentrate
Reported benefits
→Supports muscle growth and maintenance
→Promotes post-workout recovery
→Aids satiety and helps with weight management as part of a balanced plan
→Provides energy to support workouts
Dosage Guide
550mg
Low
700mg
Standard
850mg
Therapeutic
• Most products contain 550-700mg
• Therapeutic dose: 700-850mg
Forms & Absorption
Milk Protein concentrate
Standard form
13 products
MicroLactin
Standard form
3 products
Milk Protein Concentrate
Standard form
2 products
Timing & Usage
Based on analyzing 276 products with milk protein concentrate
Best taken:Empty stomach
With food:Most products don't specify - either is typically fine
Spacing:<1% show interactions
Works Well With
Top Products
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