Myrtus communis
Found in 29 products 1 forms available Trending for: immune modulation, anti inflammatory, antibacterial
Understanding Myrtus communis
Reported benefits
→Supports antioxidant protection to help defend cells from oxidative stress
→Supports immune health for everyday resilience
→Promotes skin health and complexion (may aid in maintaining skin moisture and clarity)
→Aids digestion and gut comfort
Dosage Guide
30mg
Low
62.5mg
Standard
100mg
Therapeutic
• Most products contain 30-62.5mg
• Therapeutic dose: 62.5-100mg
Timing & Usage
Based on analyzing 14 products with Myrtus communis
Best taken:With meals
With food:43% recommend with food, 0% on empty stomach
Spacing:No interaction warnings found in product labels
Works Well With
Top Products
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