Suplmnt

Medium-chain triglycerides

Found in 56 products 5 forms available
Energy Support Metabolism Digestive Health

Understanding Medium-chain triglycerides

Reported benefits
→Supports steady energy to fuel daily activities
→May support metabolic health and assist with weight management
→Provides easy-to-digest fuel that can support gut comfort

Dosage Guide

50mg
Low
3000mg
Standard
200mg
Therapeutic

• Most products contain 50-3000mg

• Therapeutic dose: 3000-200mg

Forms & Absorption

MCT Oil
Standard form
72 products
Medium-Chain Triglycerides
Standard form
26 products
MCT's
Standard form
19 products
MCT Oil powder
Standard form
19 products
MCT Powder
Standard form
18 products

Timing & Usage

Best taken:Empty stomach
With food:8% recommend empty stomach, 7% with food
Spacing:2+ hours from other minerals if applicable

Works Well With

Saturated fatty acid 258 products Potassium Beta-Hydroxybutyrate 11 products propionic acid 15 products

Top Products

Berberine Glucose Support

Berberine Glucose Support

NOW • Softgel Capsule

$21.40
4.4★ 4.3K Amazon reviews
MCT Oil USP

MCT Oil USP

NuMedica • Liquid

$79.99
4.0★ 21 Amazon reviews

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This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.