Medium-chain triglycerides
Found in 56 products 5 forms available Trending for: endurance, metabolic health, fat burning, circadian rhythm
Understanding Medium-chain triglycerides
Reported benefits
→Supports steady energy to fuel daily activities
→May support metabolic health and assist with weight management
→Provides easy-to-digest fuel that can support gut comfort
Dosage Guide
75mg
Low
300mg
Standard
600mg
Therapeutic
• Most products contain 75-300mg
• Therapeutic dose: 300-600mg
Forms & Absorption
MCT Oil
Standard form
72 products
Medium-Chain Triglycerides
Standard form
26 products
MCT's
Standard form
19 products
MCT Oil powder
Standard form
19 products
MCT Powder
Standard form
18 products
Timing & Usage
Based on analyzing 1,551 products with Medium-chain triglycerides
Best taken:Empty stomach
With food:8% recommend empty stomach, 7% with food
Spacing:<1% show interactions
Works Well With
Top Products
Berberine Glucose Support
NOW • Softgel Capsule
$21.40
MCT Oil USP
NuMedica • Liquid
$79.99