Suplmnt

Diindolylmethane

3,3'-Methylenebis-1H-indole

DIM

Found in 58 products 5 forms available
Detox Inflammation Bone Health Immune Support

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Diindolylmethane (DIM)
Supplement Guide Emerging evidence

Diindolylmethane (DIM)

You spear a forkful of roasted Brussels sprouts. As you chew, a quiet chemistry begins—one that turns a fragile plant compound into DIM, a sturdier molecule...

Understanding Diindolylmethane

What it is

How it works

Research-backed benefits
→Supports estrogen metabolism and hormonal balance
→Promotes healthy inflammatory response
→May support bone health and bone mass
→May support immune-system balance

Dosage Guide

100mg
Low
108mg
Standard
200mg
Therapeutic

• Most products contain 100-108mg

• Therapeutic dose: 108-200mg

Forms & Absorption

Diindolylmethane
Standard form
283 products
3;3'-Diindolylmethane
Standard form
43 products
3;3 Diindolylmethane
Standard form
13 products
BioResponse DIM Diindolylmethane Complex
Standard form
12 products
Indolplex Diindolylmethane (BR-DIM) Complex
Standard form
10 products

Timing & Usage

Based on analyzing 1,259 products with Diindolylmethane

Best taken:With meals
With food:26% recommend with food, 6% on empty stomach
Spacing:<1% show interactions

Works Well With

Starch 70 products Piperine 92 products Acacetin 8 products

Top Products

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