Frangula alnus
Found in 89 products 3 forms available Trending for: constipation relief, gut brain axis
Understanding Frangula alnus
Reported benefits
→Supports digestive comfort and bowel regularity
→May help relieve occasional bloating
Forms & Absorption
Alder Buckthorn
Standard form
2 products
Alder Buckthorn bark extract
Standard form
2 products
Alder Buckthorn Bark Extract
Standard form
1 products
Timing & Usage
Best taken:With meals
With food:Most products don't specify - either is typically fine
Spacing:2+ hours from other minerals if applicable
