Brassica oleracea var. gemmifera
Found in 46 products 5 forms available Trending for: anti inflammatory, immune modulation, liver detox, digestive enzymes
Understanding Brassica oleracea var. gemmifera
Reported benefits
→supports antioxidant defenses
→supports healthy digestion
→helps maintain immune health
→may support cardiovascular health
Dosage Guide
35mg
Low
150mg
Standard
162.5mg
Therapeutic
• Most products contain 35-150mg
• Therapeutic dose: 150-162.5mg
Forms & Absorption
Brussels Sprouts
Standard form
60 products
Brussels Sprout; Powder
Standard form
56 products
Brussel Sprouts
Standard form
29 products
Brussels Sprouts extract
Standard form
19 products
Brussels Sprouts; Powder
Standard form
10 products
Timing & Usage
Based on analyzing 1,050 products with Brassica oleracea var. gemmifera
Best taken:With meals
With food:24% recommend with food, 5% on empty stomach
Spacing:<1% show interactions
Works Well With
Top Products
Brussels Sprouts Powder
TerraVita Premium Collection • Powder
$16.32
Brussels Sprouts 450 mg
TerraVita Premium Collection • Capsule
$37.14