Garcinia mangostana
Mangostan | Mangostanier | Mangostao | Mangostier | Manguita | Meseter | Queen of Fruits
Found in 132 products 5 forms available Trending for: anti inflammatory, weight loss, insulin sensitivity, immune modulation
Understanding Garcinia mangostana
What it is
Mangosteen is a tropical plant native to Southeast Asia.
Reported benefits
→Supports antioxidant protection to guard cells from oxidative stress
→Supports healthy weight management
→Promotes insulin sensitivity and metabolic health
→Supports healthy inflammatory responses in the body
Dosage Guide
50mg
Low
187.5mg
Standard
200mg
Therapeutic
• Most products contain 50-187.5mg
• Therapeutic dose: 187.5-200mg
Forms & Absorption
Mangosteen
Standard form
200 products
Mangosteen concentrate
Standard form
71 products
Mangosteen; Powder
Standard form
62 products
Mangosteen fruit powder
Standard form
34 products
Mangosteen extract
Standard form
34 products
Timing & Usage
Best taken:With meals
With food:16% recommend with food, 7% on empty stomach
Spacing:2+ hours from other minerals if applicable
