Suplmnt

alpha-ketoglutarate

Found in 55 products 5 forms available
Metabolism Recovery Support

Understanding alpha-ketoglutarate

Reported benefits
→Supports metabolic energy and nutrient utilization
→Promotes post-exercise recovery and reduced muscle fatigue
→Supports collagen formation and connective tissue health
→Supports healthy nitrogen balance and amino acid metabolism

Dosage Guide

50mg
Low
1000mg
Standard
200mg
Therapeutic

• Most products contain 50-1000mg

• Therapeutic dose: 1000-200mg

Forms & Absorption

Arginine Alpha-Ketoglutarate
Standard form
136 products
L-Arginine Alpha-Ketoglutarate
Standard form
129 products
Arginine Alpha Ketoglutarate
Standard form
67 products
L-Arginine Alpha Ketoglutarate
Standard form
62 products
L-Ornithine Alpha-Ketoglutarate
Standard form
51 products

Timing & Usage

Best taken:Empty stomach
With food:9% recommend empty stomach, 2% with food
Spacing:2+ hours from other minerals if applicable

Works Well With

Calories 402 products Caffeine Anhydrous 246 products beta-alanine 245 products

Top Products

Sustained plus Immediate Release L-Arginine 500 mg

Sustained plus Immediate Release L-Arginine 500 mg

Doctor's Best • Tablet or Pill

$17.62
4.5★ 645 Amazon reviews
Alpha Ketoglutaric Acid

Alpha Ketoglutaric Acid

Klaire Labs • Capsule

$22.90
4.1★ 155 Amazon reviews
AAKG

AAKG

NutraBio • Powder

$36.99
4.3★ 76 Amazon reviews
Liposomal Calcium AKG

Liposomal Calcium AKG

Codeage • Capsule

$29.99
4.6★ 53 Amazon reviews

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This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.