Fish Oil
Found in 12 products 5 forms available Trending for: arterial health, memory support, anti inflammatory
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Supplement Guide Promising evidence
Fish Oil (EPA/DHA)
A century ago, parents lined up children for a daily spoon of cod liver oil to keep rickets at bay. Today, the same ocean fats star in billion-dollar debates:...

Best For Promising evidence
Best for Fatty Liver (NAFLD/MASLD and NASH)
Omega-3s (EPA/DHA)

Best For Robust evidence
Best for Chronic Inflammation
Curcumin (bioavailable): 500–1,000 mg/day + piperine; 2–4 wks. [^1] [^4]
Understanding Fish Oil
Research-backed benefits
→Supports heart health
→Promotes cognitive function
→Supports healthy inflammatory response
→Supports eye health
Dosage Guide
666mg
Low
1100mg
Standard
2000mg
Therapeutic
• Most products contain 666-1100mg
• Therapeutic dose: 1100-2000mg
Forms & Absorption
Fish Oil
Standard form
946 products
Norwegian Fish Oil
Standard form
79 products
Omega-3 Fish Oil
Standard form
56 products
Total Fish Oil
Standard form
41 products
Ester-Omega Fish Oil
Standard form
33 products
Timing & Usage
Based on analyzing 8,918 products with Fish Oil
Best taken:With meals
With food:36% recommend with food, 1% on empty stomach
Spacing:3% show drug interactions - consider spacing from medications
Works Well With
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