Alfalfa
Buffalo Herb | Lucerne | Purple Medick | Purple Medicle | Purple Medic
Found in 61 products 5 forms available Trending for: cholesterol management, immune modulation, menopause support
Understanding Alfalfa
What it is
The leaves and seeds of this widely used food crop are thought to have diuretic properties, to be effective against diabetes, thyroid gland malfunction, arthritis, high cholesterol, and peptic ulcers , and to promote menstruation and lactation .
Reported benefits
→Supports healthy blood lipids
→Promotes lactation and menstrual regularity
→Supports immune function
→Supports digestive health
→May contribute to overall nutrient intake (vitamins and minerals)
Dosage Guide
50mg
Low
100mg
Standard
200mg
Therapeutic
• Most products contain 50-100mg
• Therapeutic dose: 100-200mg
Forms & Absorption
Alfalfa
Standard form
803 products
organic Alfalfa
Standard form
132 products
Alfalfa; Powder
Standard form
110 products
Alfalfa powder
Standard form
81 products
Alfalfa Grass
Standard form
79 products
Timing & Usage
Best taken:With meals
With food:15% recommend with food, 4% on empty stomach
Spacing:2+ hours from other minerals if applicable
