Rubus
Found in 45 products Trending for: anti inflammatory, cellular health, circulation, immune modulation
Deepen your research
Handpicked articles that pair with this ingredient
Supplement Guide Promising evidence
Alpha-Lipoic Acid (ALA)
A molecule once scraped from mountains of animal liver now sits in a small amber bottle on your counter. It's hailed as a "universal antioxidant," studied in...
Supplement Guide Promising evidence
Chondroitin
You pick up a bottle that promises comfort for aching joints—then discover the same kind of molecule once impersonated a blood thinner's ingredient and...
Supplement Guide Promising evidence
Coenzyme Q10 (CoQ10)
A young biochemist peered into a test tube of beef-heart extract and saw yellow crystals that would help explain how cells make energy—and later stir hope,...
Understanding Rubus
Reported benefits
→Supports antioxidant protection for body cells
→Promotes immune health
→Supports healthy-looking skin
→Aids digestive comfort
Dosage Guide
60mg
Low
60mg
Standard
60mg
Therapeutic
• Most products contain 60-60mg
• Therapeutic dose: 60-60mg
Timing & Usage
Based on analyzing 4 products with Rubus
Best taken:Any time
With food:Most products don't specify - either is typically fine
Spacing:No interaction warnings found in product labels
Top Products
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