Suplmnt

Lactoferrin

Found in 45 products 5 forms available
Immune Support Digestive Health Blood

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Best for Skin health (clear, hydrated, youthful-looking skin)
Best For Promising evidence

Best for Skin health (clear, hydrated, youthful-looking skin)

Lactoferrin 200–300 mg/day – fast acne/sebum control [1][2]

Understanding Lactoferrin

Reported benefits
→Supports immune health and resilience
→Promotes digestive comfort and healthy gut balance
→Supports iron availability and blood health
→May help defend against microbes

Dosage Guide

50mg
Low
50mg
Standard
200mg
Therapeutic

• Most products contain 50-50mg

• Therapeutic dose: 50-200mg

Forms & Absorption

Lactoferrin
Standard form
170 products
Bioferrin
Standard form
2 products
Lacto Ferrin
Standard form
1 products
BioFerrin 2000 Lactoferrin
Standard form
1 products
Bioferrin Lactoferrin
Standard form
1 products

Timing & Usage

Best taken:Empty stomach
With food:21% recommend empty stomach, 3% with food
Spacing:2+ hours from other minerals if applicable

Works Well With

Colostrum 85 products protein 116 products Serum Protein 116 products

Top Products

Freeze Dried Lactoferrin 250 mg

Freeze Dried Lactoferrin 250 mg

Jarrow Formulas • Capsule

$42.99
4.5★ 1.9K Amazon reviews
Lactoferrin 250 mg

Lactoferrin 250 mg

Jarrow Formulas • Capsule

$28.49
4.5★ 1.9K Amazon reviews
Lactoferrin Caps

Lactoferrin Caps

Life Extension • Capsule

$37.64
4.6★ 695 Amazon reviews
Lactoferrin 100 mg

Lactoferrin 100 mg

Ecological Formulas • Capsule

$22.92
4.2★ 131 Amazon reviews

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This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.