Suplmnt

sodium salt

Found in 25 products 5 forms available
Blood

Deepen your research

Handpicked articles that pair with this ingredient

Best for Brain Fog
Best For Promising evidence

Best for Brain Fog

L-theanine 100–200 mg + caffeine 50–160 mg (fast focus) [1][2]

Best for Brain Health (nootropics)
Best For Robust evidence

Best for Brain Health (nootropics)

Caffeine + L-theanine (100–200 mg theanine with 75–150 mg caffeine) [1][2]

Best for Focus
Best For Promising evidence

Best for Focus

L-theanine (100–200 mg) + caffeine (40–160 mg)

Understanding sodium salt

Reported benefits
→supports hydration
→helps maintain electrolyte balance
→supports nerve and muscle function
→promotes healthy blood pressure and circulation

Dosage Guide

96mg
Low
312.5mg
Standard
562.5mg
Therapeutic

• Most products contain 96-312.5mg

• Therapeutic dose: 312.5-562.5mg

Forms & Absorption

Citicoline Sodium Salt
Standard form
3 products
Citicholine Sodium salt
Standard form
2 products
D-Beta-Hydroxybutyric Sodium Salt
Standard form
1 products
HCl sodium salt
Standard form
1 products
Ribonucleic Acid Sodium Salt
Standard form
1 products

Timing & Usage

Based on analyzing 27 products with sodium salt

Best taken:Before bed
With food:22% recommend with food, 0% on empty stomach
Spacing:7% recommend medical consultation - discuss timing with doctor

Works Well With

Vitamin B12 6 products Vitamin B6 6 products Niacin 5 products

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