Suplmnt

Choline bitartrate

Found in 78 products 5 forms available
Brain Liver

Understanding Choline bitartrate

Reported benefits
→Supports cognitive function and memory by providing acetylcholine precursors
→Promotes healthy liver function and lipid metabolism
→Supports mood and nervous system function

Dosage Guide

50mg
Low
75mg
Standard
200mg
Therapeutic

• Most products contain 50-75mg

• Therapeutic dose: 75-200mg

Forms & Absorption

Choline Bitartrate
Standard form
1205 products
Vitacholine
Standard form
17 products
L-Choline Bitartrate
Standard form
2 products
DL-Choline Bitartrate
Standard form
1 products
Vitacholine Choline Bitartrate
Standard form
1 products

Timing & Usage

Best taken:With meals
With food:15% recommend with food, 4% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

Vitamin B6 1,783 products Vitamin B12 1,779 products Niacin 1,732 products

Top Products

Choline & Inositol

Choline & Inositol

NOW • Capsule

$18.46
4.6★ 7.1K Amazon reviews
Choline Bitartrate 650 mg

Choline Bitartrate 650 mg

Nutricost • Capsule

$16.95
4.6★ 731 Amazon reviews
Choline Complex

Choline Complex

SuperSmart • Capsule

$59.00
3.5★ 2 Amazon reviews

Popular For

This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.